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2008 City of Akron NEWS Releases
from the desk of Mark Williamson

Mayor Plusquellic declares April 16 Start! Walking Day for Akron
The City supports the American Heart Association's Start! Walking Program

(04/16/08) - Mayor Don Plusquellic officially proclaimed April 16 Start! Walking Day for Akron. Alice Luse, Executive Director of the Akron American Heart Association said, "We are so excited to be partnering with our community leaders. It's vitally important that the communities recognize the importance of physical activity"

Why is walking so important? It's simple. Americans simply are not getting enough physical activity and physical activity is fundamental to good health. Studies show that adults may gain as much as two hours of life expectancy for each hour of regular vigorous exercise - like very brisk walking. "Physical activity is one of the most effective ways to combat heart disease and stroke," said Jack Diamond, Chair of the 2008 Start! Heart Walk. "Walking is one of the easiest and efficient activities for sedentary Americans to include as part of a simple program to improve their heart health."

The Start! Walking Program encourages companies to promote walking at work and recognizes and rewards employees who move from a sedentary to a more physically active lifestyle. The program removes the significant barriers of lack of time and place for physical activity for millions of American workers and is one of the criteria to be certified "Fit- Friendly." The Fit Friendly Companies Recognition Program officially recognizes employers who champion the health of their employees.

In addition to the Walking Program the American Heart Association is currently recruiting participants and sponsors for the annual Start! Heart Walk on Saturday, September 20 at The University of Akron Stile Field House. The American Heart Association raises funds for research and education has contributed to many important discoveries such as CPR, life-extending drugs, pacemakers, bypass surgery, the heart-lung machine and surgical techniques to repair heart defects.

 Start! is sponsored nationally by SUBWAY(r) Restaurants, Healthy Choice(r) and AstraZeneca. For more information about the Start! Heart Walk and/or the Fit-Friendly Companies Program call Julie Johnson, Sr. Start! Heart Walk Director at 330-664-1905 or visit heart.org/start.

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Image: Mayor Plusquellic declares April 16 Start! Walking Day for Akron
(Pictured from left to right) Julie Johnson, Sr. Start! Heart Walk Director; Jack Diamond, President of Brennan, Manna and Diamond, LLC and the 2008 Start! Heart Walk Chair; Akron Mayor Don Plusquellic; Alice Luse, Executive Director of the American Heart Association; and Rebecca Clark, Heart Walk Director

About the American Heart Association
Since 1924, the American Heart Association has helped protect people of all ages and ethnicities from the ravages of heart disease and stroke. These diseases, the nation's No. 1 and No. 3 killers, claim more than 870,000 American lives a year. Through events and programs, the association raises money to fund research, professional and public education, and advocacy so people across America can live stronger, longer lives.

The American Heart Association currently has four initiatives designed to help specific groups of Americans. Go Red For Women focuses on cardiovascular disease in women. The Alliance for a Healthier Generation combats childhood obesity. Power To End Stroke speaks to the African American community about its disproportionately high risk. And Start! works to help adults get more physical activity into their daily lives.

Contact:
Angela Presutti, Communications Director
330-664-1906
Angela.presutti@heart.org

questions or comments MWilliamson@AkronOhio.gov
330-375-2538 Phone | 330-375-2335 Fax